004 – Dope x Design: Do You Even Hear Yourself?

In this fourth episode of Dope x Design, I’m flying solo for a reflective conversation on survival, self-expression, and the quiet strength it takes to truly hear yourself.

Inspired by the survivalist show Alone, I explore the emotional parallels between wilderness isolation and the creative process. I talk about how starting this podcast became a form of exposure therapy, what it’s been like to rediscover my voice after years of shrinking it, and why autonomy is a right, not a reward.

This episode is a reminder that liking yourself isn’t always easy, but it is possible. And sometimes, it’s the most radical thing you can do.

🎧 A personal reflection for anyone reclaiming their voice, their creativity, or their sense of self.

📍What comes up:
creative resilience, emotional survival, exposure therapy, autonomy, finding your voice, self-trust

📝 Questions or feedback?
Email me at originallyremixed@gmail.com

📲 Connect on Instagram:
@alissatheartist + @originallyremixed